Mandalas - Creative Centering

Click Here to make the mandala pictured above

This webpage has a blog post tracing how I got into doing mandalas during lockdown. Scroll down to the bottom to get a link to DOWNLOAD a FREE instructable. There are also pictures that can be flicked through instead of downloading. 

Video layout:

Yoga - first 10 mins 

Meditation - next 10 mins 

Mandala making - from 24 mins approx

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